Running
We all know how important exercise is for our health and yet many of us still do not exercise. If you are looking to get fit and incorporate physical activity into your daily routine, here are some strategies to help get you started.
Self-Esteem
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Did you know that 7 in 10 girls believe they are not good enough or do not measure up in some way including their looks, performance in school and relationships?
2017 - 2018 Vigo County Extension Homemakers Presidents Packet
Be Heart Smart
As the leading cause of death for all Americans, heart disease claims 600,000 lives annually. It's understandably frightening to be at risk for heart disease. But Purdue Extension's Be Heart Smart program can help you fight this disease by better understanding it and gaining the necessary knowledge to make heart-smart choices.
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Registration is open for the annual 8th grade Raft Trip with Sullivan County Soil & Water Conservation District!
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All posters, notebooks, and display boards must include a reference list.
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Fair Schedule of 4-H Events July 10 - 16, 2016

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