NUTRITION EDUCATION PROGRAM

HEALTHIER LIVING IS EASIER THAN YOU THINK

Lots of little actions really add up. Start with a few small steps, and you’ll be eating better, creating more meaningful family time, and moving more before you know it. We’ve made it easy for you with EAT, GATHER, and GO.

eat

The 3 main ingredients to any great meal? Plan, shop, cook! We’ll show you how.

Recipes & meal planning made easy

gather

Keep your family healthy in more ways than one by eating a few meals together every week.

How to make the most of mealtime

go

Getting even a little fresh air every day can make a big difference in how you feel.

Tips for getting active

ABOUT NEP

The Purdue University Nutrition Education Program is helping to build a healthier Indiana.

All over Indiana, we’re working to improve community wellness and health equity for all Hoosiers, especially those of us who have the least, through two major offerings: direct education and community wellness initiatives. We partner with local advocates, community organizations, and government agencies to make food and exercise accessible in Indiana.

Sign up for a
Free Virtual or In-Person Lesson

We are now offering nutrition education lessons that you can view from the comfort of your own home! Sign up and one of our staff members will contact you so that you can get started!

sign up now

person cutting a cucumber
FEATURED VIDEO
FEATURED VIDEO

Roasted Brussels Sprouts with Apple and Ham. With apples for sweet and ham for savory, this vegetable- and fruit-packed entrée is a taste sensation.

make this recipe