What We Do

Matter of Balance Series - Currently full; Waitlist available

Many older adults experience concerns about falling and restrict their activities. Learn how to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risks at home, and exercise to increase strength and balance. The series will be held Monday and Thursday mornings from 9:30am-11:30am starting Monday, October 27th through Thursday, November 20th at the Purdue Extension Elkhart County office (located on the Elkhart County 4-H Fairgrounds). Fee is $25 per participant. For more information or to register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Registration is required by October 17th.

Cooking with An Air Fryer

Technology is always evolving including the technology we use in the kitchen. The air fryer has become increasingly popular over the last few years. Learn about the ins and outs of an air fryer, different model options, and safety techniques. Offered Wednesday, October 29th at 11:00am at the Owls Club (2715 E. Jackson Blvd., Elkhart). Owls Club is a private, community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Call the Owls Club at (574) 336-2652 to learn more and sign up for a free membership to register for upcoming programs including this program. Duration: 1 hour. Cost: Free. 

Diabetes 101

Learn essential knowledge and practical skills for managing diabetes effectively. This program is tailored for individuals diagnosed with diabetes, as well as their caregivers and loved ones. Participants will gain knowledge on fundamental information about diabetes, its management, and strategies for optimizing health and wellbeing. Offered Wednesday, November 5th at 3:00pm at the Elkhart County Family Resource Center (500 N Nappanee St., Suite 4A, Elkhart - New Location). Duration: 1 hour. Cost: Free. To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu 

10 Warning Signs of Alzheimer's

Alzheimer's is a brain disease that causes a slow decline in memory, thinking skills, and reasoning skills. Learn 10 warning signs to look for and the next steps to take when seeking help from a physician. Offered Thursday, November 13th at 4:00pm at the Elkhart Public Library - Pierre Moran Branch (2400 Benham Ave., Elkhart). Duration: 1 hour. Cost: Free. To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu 

Charcuterie 101

Discover the secrets of crafting exquisite charcuterie boards that are as visually stunning as they are delicious. Our hands-on class will elevate your entertaining game to new heights! Space is limited - open to ages 18 and older. Registration is required. Offered Thursday, November 20th at 5:00pm at Elkhart Public Library - Dunlap Branch (58485 County Road 13, Elkhart). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour. Cost: Free.

Transforming Mindsets Through Habit Shifting

Do you ever find yourself going back to your old habits? Want to change a habit but don't know how to create a successful one? Learn why we create habits, revert back to old habits, and how to adjust seamlessly. Offered Monday, December 1st at 11:00am at the Salvation Army - Elkhart (300 N. Main St., Elkhart). Duration: 1 hour. Cost: Free. To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu 

Heart Healthy Nutrition

Heart-healthy eating is an important way to lower your risk of heart disease and stroke. The program will provide an overview of foods proven to benefit cardiovascular health, accompanied by practical recipes for daily use. Offered Wednesday, December 3rd at 3:00pm at the Elkhart Family Resource Center (500 N. Nappanee St., Suite 4A, Elkhart - New Location). Duration: 1 hour. Cost: Free. To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu

Fit for Life (2-Part Series)

This 2-session chair-based exercise program is designed to help participants improve their endurance, strength, flexibility, and balance using seated exercise. This program offers a safe and effective way for individuals who may have limited mobility or who are seeking a low-impact fitness option to stay active. Offered Wednesday, December 3rd and 10th at 10:00am at the Owls Club (2715 E. Jackson Blvd., Elkhart). Owls Club is a private community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Call the Owls Club at (574) 397-0275 to learn more and sign up for a free membership to register for upcoming programs including this program. Duration: 2 hours each session. Cost: Free.

Stress and Your Health

Do you find yourself feeling overwhelmed by the demands of everyday life? Stress can build gradually until it feels unmanageable. This program is designed to provide practical strategies and techniques that you can use during high-stress situations. Participants will learn effective coping skills to manage stress, improve resilience, and regain a sense of balance in daily life. Offered Wednesday, December 10th at 1:00pm at the Purdue Extension Elkhart County office (located on the Elkhart County 4-H Fairgrounds). Duration: 1 hour. Cost: Free. To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu 

Charcuterie 101

Discover the secrets of crafting exquisite charcuterie boards that are as visually stunning as they are delicious. Our hands-on class will elevate your entertaining game to new heights! Offered Tuesday, December 16th at 1:00pm at the Owls Club (2715 E. Jackson Blvd., Elkhart). Owls Club is a private community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Call the Owls Club at (574) 397-0275 to learn more and sign up for a free membership to register for upcoming programs including this program. Duration: 1 hour. Cost: $10 payable at the door by cash/check. Space is limited.