Emily Christ
HHS Educator - Elkhart County
17746 County Road 34 Ste E
Goshen, IN 46528
ewitters@purdue.edu
574-533-0554
Matter of Balance
Many older adults experience concerns about falling and restrict their activities. “A Matter of Balance” is an award-winning evidence-based fall prevention program designed to manage falls and increase activity levels. Learn how to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risks at home, and exercise to increase strength and balance.
The program dates are May 1, 8, 15, 22, and 29 as well as June 5, 12, and 19 from 9:00am-11:00am. Each class will build upon the previous session making it important to attend all classes. All sessions will be held in-person at the Owls Club (2715 E. Jackson Blvd., Elkhart). Owls Club is a private, community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Call the Owls Club at (574) 336-2652 to learn more and sign up for a free membership to register for upcoming programs including this program. Pre-registration required. Space is limited.
Understanding Alzheimer's
Alzheimer‘s disease is not a normal part of aging. Learn about the impact of Alzheimer‘s, the difference between Alzheimer‘s and dementia, stages and risk factors, current research and treatments available for symptoms, and resources from the Alzheimer‘s Association. Offered Thursday, May 9th at 11:00am at the Owls Club (2715 E. Jackson Blvd. Elkhart). Call the Owls Club at (574) 336-2652 to learn more and sign up for a free membership to register for upcoming programs including this program. Owls Club is a private, community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Duration: 1 hour.
Sleep On It
Millions of Americans are failing to get the sleep their body needs. Learn what you can do to sleep well and be well with healthy sleep basics. Offered Thursday, May 16th at 5:30pm at the Elkhart Public Library - Cleveland Branch (53715 County Road 1, Elkhart). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour.
Without a Will
Do you know what a will is? Do you have one created? It's never too early to have one in place. This program will help you prepare to make a will and discuss what to include in it. Offered Tuesday, June 4th at 6:00pm at the Elkhart Public Library - Dunlap Branch (58485 County Road 13, Elkhart). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour.
Charcuterie 101
Discover the secrets of crafting exquisite meat and cheese boards that are as visually stunning as they are delicious. Our hands-on class will elevate your entertaining game to new heights. Offered Thursday, June 6th at 1:00pm at the Purdue Extension Elkhart County office. To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour. Space is limited.
Tips for a Successful Doctor's Visit
Sometimes finding the words to say and sharing vital information at a doctor’s appointment can be easier said than done. Learn how to prepare for your next doctor’s visit. Offered Monday, June 10th at 11:00am at the Owls Club (2715 E. Jackson Blvd. Elkhart). Owls Club is a private, community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Call the Owls Club at (574) 336-2652 to learn more and sign up for a free membership to register for upcoming programs including this program. Duration: 1 hour.
Understanding Alzheimer's
Alzheimer‘s disease is not a normal part of aging. Learn about the impact of Alzheimer‘s, the difference between Alzheimer‘s and dementia, stages and risk factors, current research and treatments available for symptoms, and resources from the Alzheimer‘s Association. Offered Monday, July 8th at 6:00pm at the Elkhart Public Library - Dunlap Branch (58485 County Road 13, Elkhart). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour.
Why We Eat What We Eat
What makes us hungry and how can we curb our appetite? Sometimes we eat because we are hungry and sometimes we eat out of habit and/or a tradition. Learn about the simple science behind why we eat what we eat. Offered Tuesday, July 16th at 10:00am at the Owls Club (2715 E. Jackson Blvd. Elkhart). Owls Club is a private, community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Call the Owls Club at (574) 336-2652 to learn more and sign up for a free membership to register for upcoming programs including this program. Duration: 1 hour.
Cooking Small
Many of us live alone or in a smaller household. Coming up with meal ideas and finding recipes can be a chore in itself. Learn how to master a few basic cooking skills, stock up on essential ingredients, and get creative in making meals that work specifically for you. Offered Tuesday, August 6th at 6:00pm at the Elkhart Public Library - Dunlap Branch (58485 County Road 13, Elkhart). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour.
Purge Your Papers
Do you find yourself getting overwhelmed with the stack of papers accumulating on the counter? It can be confusing not knowing which papers to dispose of and which ones to keep. This program will explain which paperwork to keep for a certain period of time and which ones can go in the garbage. Offered Monday, August 12th at 6:00pm at the Elkhart Public Library - Dunlap Branch (58485 County Road 13, Elkhart). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour.Stay up-to-date on our upcoming educational programs via postal mail or e-mail.
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