Out with the Old
The turning of the calendar to a new year is often accompanied by a sense of renewal and a desire for positive change. It's a time when many...
Emily Christ
HHS Educator - Elkhart County
17746 County Road 34 Ste E
Goshen, IN 46528
ewitters@purdue.edu
574-533-0554
Cooking Small
Many of us live alone or in a smaller household. Coming up with meal ideas and finding recipes can be a chore in itself. Learn how to master a few basic cooking skills, stock up on essential ingredients, and get creative in making meals that work specifically for you. Offered Tuesday, August 6th at 6:00pm at the Elkhart Public Library - Dunlap Branch (58485 County Road 13, Elkhart). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour.Purge Your Papers
Do you find yourself getting overwhelmed with the stack of papers accumulating on the counter? It can be confusing not knowing which papers to dispose of and which ones to keep. This program will explain which paperwork to keep for a certain period of time and which ones can go in the garbage. Offered Monday, August 12th at 6:00pm at the Elkhart Public Library - Dunlap Branch (58485 County Road 13, Elkhart). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour.Wits Workout
Different types of exercise, including aerobic exercise, strength training, and even activities like yoga and tai chi, have been shown to offer brain health benefits. Consistency and regularity in physical activity are key factors in reaping these benefits. Learn more during this program! Offered Wednesday, August 21st at 10:30am at the Salvation Army - Elkhart (300 N. Main St., Elkhart). To register, contact Marianne Gregg at the Salvation Army at 574-970-0088 or email marianne.gregg@usc.salvationarmy.org . Duration: 1 hr. 15 minutes.
Diabetes 101 - The Essential Facts
Learn essential knowledge and practical skills for managing diabetes effectively. This program is tailored for individuals diagnosed with diabetes, as well as their caregivers and loved ones. Participants will gain knowledge on fundamental information about diabetes, its management, and strategies for optimizing health and well-being. Offered Wednesday, August 21st at 5:30pm at the Goshen Public Library (601 S 5th St., Goshen). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 45 minutes.Transforming Mindsets Through Habit Shifting
Do you ever find yourself going back to your old habits? Wanting to change a habit but don't know how to create a successful habit? This two-part series will teach you why we create habits, go back to the original way, and how to adjust seamlessly. Offered Wednesday, August 28th and September 4th from 11:00am-12:00pm at the Owls Club (2715 E. Jackson Blvd. Elkhart). Owls Club is a private, community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Call the Owls Club at (574) 336-2652 to learn more and sign up for a free membership to register for upcoming programs including this program. Duration: 1 hour each session.
Sleep On It - Why Sleep Matters
Millions of Americans are failing to get the sleep their body needs. Learn what you can do to sleep well and be well with healthy sleep basics. Offered Tuesday, September 10th at 5:30pm at the Goshen Public Library (601 S 5th St., Goshen). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 45 minutes.Without a Will
Do you know what a will is? Do you have one created? It's never too early to have one in place. This program will help you prepare to make a will and discuss what to include in it. Offered Thursday, September 19th at 6:00pm at the Elkhart Public Library - Osolo Branch (3429 E. Bristol St., Elkhart). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour.Diabetes 101
Learn essential knowledge and practical skills for managing diabetes effectively. This program is tailored for individuals diagnosed with diabetes, as well as their caregivers and loved ones. Participants will gain knowledge on fundamental information about diabetes, its management, and strategies for optimizing health and well-being. Offered Tuesday, September 24th from 11:00am-12:00pm at the Owls Club (2715 E. Jackson Blvd. Elkhart). Owls Club is a private, community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Call the Owls Club at (574) 336-2652 to learn more and sign up for a free membership to register for upcoming programs including this program. Duration: 1 hour.Smartphone & Tablet Basics
Learn how to connect to Wi-Fi, use Password Keeper, add and delete apps, utilize the Cloud, create ICE contacts, and explore the basics of their device’s camera. Participants need to bring their own device to engage in hands-on practice. Offered Tuesday, October 1st at 1:00pm at the Goshen Public Library (601 S 5th St., Goshen). To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu . Duration: 1 hour.Cooking Small
Many of us live alone or in a smaller household. Coming up with meal ideas and finding recipes can be a chore in itself. Learn how to master a few basic cooking skills, stock up on essential ingredients, and get creative in making meals that work specifically for you. Offered Tuesday, October 22nd from 11:00am-12:00pm at the Owls Club (2715 E. Jackson Blvd. Elkhart). Owls Club is a private, community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Call the Owls Club at (574) 336-2652 to learn more and sign up for a free membership to register for upcoming programs including this program. Duration: 1 hour.Stay up-to-date on our upcoming educational programs via postal mail or e-mail.
Sign up today!