What We Do

Purdue Extension Health and Human Sciences provides education to individuals and communities in each of Indiana’s diverse counties. We bring university information to the local level – both in person and online – to help people strengthen relationships, eat smart, improve health, and achieve financial wellness.

Contact Us

Emily Christ
HHS Educator - Elkhart County
17746 County Road 34 Ste E
Goshen, IN 46528
ewitters@purdue.edu
574-533-0554

Upcoming programs

Download/view a printable flyer for June here or view our upcoming programs below.

   

 

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Tips for a Successful Doctor's Visit

Sometimes finding the words to say and sharing vital information at a doctor's appointment can be easier said than done. The "Tips for a Successful Doctor's Visit" program created by the National Institute of Aging shares information on how to prepare for your next doctor's visit. Offered Tuesday, June 13th at 1:00pm in-person at the Purdue Extension Elkhart County office. To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu 

 

 

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Cooking with an Air Fryer

Are you considering whether an air fryer would be beneficial for your kitchen or do you already have an air fryer, but aren’t sure how to use it? Learn about the features and benefits of different models and how to safely operate them. Offered Tuesday, June 20th at 5:30pm at the Middlebury Public Library (101 Winslow St., Middlebury). Register online at https://bit.ly/AirFryer620 , email fink24@purdue.edu, or call Jenn at (574)-533-0554.

 

 

socialconnections

The Brain & Social Connections

Research shows that humans are hard-wired to have connections, but we have the most complex ways of demonstrating social behavior. The brain plays an important part in how we come together and do activities we wouldn't normally do on our own. As time goes on, we begin to see the cognitive impact social connections have on our brain. Learn how to stay socially active in your community and what activities provide the greatest connection to others. Offered Wednesday, June 21st at 1:00pm at the Bristol Public Library (505 W Vistula St., Bristol). To register, call (574) 848-7458 by June 19th.

 

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ServSafe Manager

The class will be held on Tues., June 27 from 8am-5pm at the Purdue Extension Elkhart County office. Check-in will be at 7:45am. The full 1-day training includes a manual and proctored exam. The certification is valid for 5 years. A photo ID with signature is required to take the exam (driver’s license, state ID, student ID, military ID, employee ID, U.S. green card, or valid passport). To register with a credit card, visit https://cvent.me/NX5yQY or to register with a check, visit https://bit.ly/servsafe627 to print out a mailable registration form. Registration deadline is June 19.

 

owlsclubelkhart

Mindfulness for Healthy Aging

Learn the definition of mindfulness and how the different types of mindfulness techniques can be beneficial as we age. This program will cover the implementation process of mindfulness and how it can
improve your brain and heart health. Offered Thursday, June 29th at 1:00pm at the Owls Club (2715 E. Jackson Blvd., Elkhart). Owls Club is a private, community organization that exists to help aging adults in Elkhart County and surrounding communities thrive. Call the Owls Club at (574) 336-2652 to learn more and sign up for a free membership to register for upcoming programs.

 

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Summer Health Lunch Bunch

Are you looking to get the kids out of the house this summer? Bring them out June 6-July 21 every Tues. from 11:20am-12:30pm (Hay Park) and every Thurs. from 11:00am-12:00pm (Shanklin Park) for some outdoor learning activities. (None week of July 4th.) Goshen Health is partnering with Purdue Extension Elkhart County to offer fun, interactive nutrition education activities to the summer feeding sites listed above in the months of June and July. Kids who attend these lunch sites and participate earn fun prizes while learning!

Interested in receiving our monthly program flyer?

Stay up-to-date on our upcoming educational programs via postal mail or e-mail.

Sign up today!
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OPEN CLASS HOME & FAMILY ARTS
Download booklet, see contest rules, and view contest results.
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FOOD SAFETY & PRESERVATION
View and download various food safety and preservation publications.
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ELKHART CO. EXTENSION HOMEMAKERS
View information on programs/classes, newsletters, forms, etc.

Health & Human Sciences Columns

Frozen vegetables

Freezing Vegetables

Vegetables can add a significant amount of nutrients and vitamins to our diet. Incorporating vegetables in every meal can be a great way to assure...

Food cooking on grill

Grilling Tips and Tricks

As the weather gets warmer, we find ourselves getting outside more whether it’s to exercise, cook, or just relax. A popular summertime...

Earth with hands of different colors

How Diversity is Knowledge

There are many ways to utilize the power of diversity. It starts with a different lens and scope to how diversity is experienced amongst all...

food thermometer in piece of steak

Food Safety Techniques

When it comes to food safety, you may feel like certain things are no brainers, but there are many things you may not know about keeping yourself...

a bunch of blueberries

Hello Blueberries

This is the time of the year we begin to see blueberries pop up at our favorite local markets. During the summer, there is nothing quite like a big...

Bills of money with calculator and tablet of paper

Tips to Save

Americans have many ways they can save money these days. Several attributes go into saving money including credit, debt, entertainment, family and...

Woman sitting at laptop overwhelmed

Signs of Burnout

We are a few months into 2023 and we can probably all agree that we need some sort of break. Whether you are a full-time mom who can’t seem...

Mix of food groups

MyPlate Management

Recently I learned that many people don’t know much about MyPlate and where it originated. Many of us know the food pyramid which was...

Two people exercising with laptop

Virtual Fitness

Sometimes fitting exercise into our busy schedules can be difficult. For some it may come easy and for others it may be more difficult to get to a...

array of plates of egg foods

Eggtastic (What To Do With Your Eggs)

Eggs can be beneficial for our diet in many different ways. They are loaded with essential vitamins and minerals and are high in protein along with...

array of breakfast items

How to Build a Balanced Breakfast

Making healthier choices can be difficult, overwhelming, or even frustrating. However, it doesn’t have to be. If we find something we like...

food in freezer

Food Preservation Safety

The invention of the freezer is incredibly helpful when it comes to protecting foods and preserving them for long periods of time. It’s...

cutting meat and vegetables on cutting board

Meat Managing

Have you ever wondered if you are handling meat properly? Some meats should be kept separate from other products to avoid cross-contamination and...

fruits and vegetables

Eat the Rainbow

It is tremendously important for individuals of all ages to maintain a nutritious diet. Make sure to consume all five food groups including dairy,...

Swimming Safety

Be Your Own Lifeguard

Swimming is a popular activity during the summer months. With the warm weather, children and adults are doing anything to cool off. Knowing the...