Senior Snippets: 5 Essentials to Healthy Living

Join us for Senior Snippets: 5 Essentials to Healthy Living!

All Programs Held At: Washington Park Indoor Pavilion, 710 S. Mulberry St. Bluffton, IN 46714.

To register, please contact Bluffton Parks Department, (260) 824-6069 or e-mail events@blufftonindiana.gov.

Hydration for Health - April 14, 2026, 2:00 PM

Healthy hydration is essential for our health. Learn how to make hydration a top health priority and sample flavor infused water.

Sleep for Health - April 21, 2026, 2:00 PM

This program covers the benefits of sleep, risks of poor sleep, stages of sleep, when to contact a healthcare provider, barriers to quality sleep and ways to improve sleep quality.

Eating for Health - April 28, 2026, 2:00 PM

This program introduces the Mediterranean style eating pattern and you will take home recipes.

Nature for Health - May 5, 2026, 2:00 PM

This program highlights the health benefits of spending time outdoors and gardening. Participants will learn simple ways nature and gardening can support nutrition and overall well-being.

Physical Activity for Health - May 12, 2026, 2:00 PM

This program introduces the benefits of physical activity for health and independence. Participants will learn why movement is important throughout life, learn ways to stay active, and set a personal activity goal.

Purdue University prohibits discrimination against any member of the University community on the basis of race, religion, color, sex, age, national origin or ancestry, genetic information, marital status, parental status, sexual orientation, gender identity and expression, disability, or status as a veteran.

If you are in need of accommodations to attend this program, please contact Molly Hoag prior to the meeting at 260-824-6412 or mhoag@purdue.edu by April 07, 2026.

If you need an interpreter or translator, please contact Molly Hoag prior to the meeting at 260-824-6412 or mhoag@purdue.edu by April 01, 2026.