'Stress and Your Health' Educational Program
Do you find yourself feeling overwhelmed by the demands of everyday life? Stress can build gradually until it feels unmanageable. This program is designed to provide practical strategies and techniques that you can use during high-stress situations. Participants will learn effective coping skills to manage stress, improve resilience, and regain a sense of balance in daily life. Offered Wednesday, December 10th at 1:00pm at the Purdue Extension Elkhart County office (located on the Elkhart County 4-H Fairgrounds). Duration: 1 hour. Cost: Free. To register, call Jenn at (574) 533-0554 or email fink24@purdue.edu
Purdue University prohibits discrimination against any member of the University community on the basis of race, religion, color, sex, age, national origin or ancestry, genetic information, marital status, parental status, sexual orientation, gender identity and expression, disability, or status as a veteran.
If you are in need of accommodations to attend this program, please contact Emily Christ prior to the meeting at 574-533-0554 or ewitters@purdue.edu by November 26, 2025.
If you need an interpreter or translator, please contact Emily Christ prior to the meeting at 574-533-0554 or ewitters@purdue.edu by November 19, 2025.