Healthy Living Volunteer Resources

• Program Overview
• Cream Puff Science
• Dairy - Ricotta Cheese
• Egg Based Dessert - Pavlova
• Fruit - Apple Varieties
• Grains - Gluten in Flours
• Popcorn Science
• Protein - Egg Foam Souffles
• Protein - Egg Replacer
• Snack - Fruit Roll Ups
• Sugar Sweetened Beverages
• Vegetables - Emulsions 
• Answer Key

• Creating a Coping Fortune Teller
• Goal Setting Sandwich Instructions
• Goal Setting Sandwich Cut-Outs
• Learn How to Stress Less
• Learning the Power of Mindfulness
• Meditation in a Bottle - How to Make Glitter Jars with Corn Syrup
• Mindful Eating with Chocolate
• Mindfulness and Deep Breathing
• Positive Self Talk Flower Lesson and Craft
• Push Pull Self Talk Lesson
• Sleep
• Superhero Shadow Positive Self Talk Exercise
• Superhero Girl Template
• Superhero Boy Template
• Techniques to Reduce Anxiety and Stress
• What's Your Personality? 
• When I Feel Worried 

• Cooking in the Kitchen
• Keeping Food Safe
• Kitchen Safety Lesson 1
• Kitchen Safety Lesson 2
• Kitchen Safety Lesson 3
• Kitchen Safety Lesson 4
• Kitchen Safety Lesson 4 Images
• Kitchen Safety Lesson 5
• Kitchen Safety Lesson 6