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2022 National Nutrition Month

National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits.  Check out the resources below that can help you make small steps to a healthier you!

20 Health Tips for 2022

20 Ways to Enjoy More Fruits and Veggies

Eat Right with MyPlate

Eat Right and Reduce Food Waste

Eating Right for a Healthy Weight

Eating Right for Older Adults

Eating Right on a Budget

Eating Right with Less Added Sugars

Eating Right with Less Salt

Healthy Eating on the Run: A Month of Tips

Healthy Eating Tips for Vegetarians

Shop Smart - Get the Facts on the New Food Labels

Smart Snacking Tips for Adults & Teens

Smart Snacking Tips for Kids

Smart Tips for Getting Nutrients that May Be Lacking

Smart Tips for Reading Menus

Smart Tips for Successful Meals

Smart Tips to Build a Healthy Salad

Smart Tips to Power Up with Breakfast

Smart Ways to Make Physical Activity Part of Your Day


Asian Cuisine

Chinese Cuisine

Filipino Cuisine

Latin Cuisine

Middle Eastern Cuisine

Vietnamese Cuisine


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