National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of March, everyone is invited to learn about making informed food choices and developing healthful eating and physical activity habits. Check out the resources below that can help you make small steps to a healthier you!
20 Health Tips for 2022
20 Ways to Enjoy More Fruits and Veggies
Eat Right with MyPlate
Eat Right and Reduce Food Waste
Eating Right for a Healthy Weight
Eating Right for Older Adults
Eating Right on a Budget
Eating Right with Less Added Sugars
Eating Right with Less Salt
Healthy Eating on the Run: A Month of Tips
Healthy Eating Tips for Vegetarians
Shop Smart - Get the Facts on the New Food Labels
Smart Snacking Tips for Adults & Teens
Smart Snacking Tips for Kids
Smart Tips for Getting Nutrients that May Be Lacking
Smart Tips for Reading Menus
Smart Tips for Successful Meals
Smart Tips to Build a Healthy Salad
Smart Tips to Power Up with Breakfast
Smart Ways to Make Physical Activity Part of Your Day
Asian Cuisine
Chinese Cuisine
Filipino Cuisine
Latin Cuisine
Middle Eastern Cuisine
Vietnamese Cuisine