Worried you might be overwhelmed this holiday season and make unhealthy choices? Join us in this series for tips to prepare and consume healthier food, manage your stress, and beat the holiday blues. Local HHS educators will be covering the following topics on Mondays in November from 11:00-12:00 CST-
Nov 2- Diabetes During the Holidays
Nov 9- Healthier Holiday Cooking
Nov 16- Time Management is Stress Management
Nov 23- Beating the Holiday Blues
To receive the meeting link register at https://bit.ly/32TmJFz. Even if you cannot attend, register to receive the recording link afterwards.
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