Recipe adapted from Food Hero, Oregon State University.
Serving Size
½ cup
Nutrients
Amount
Total Calories
80
Protein
1g
Carbohydrates
15g
Dietary Fiber
2g
Total Sugars
8g
Total Fat
1.5g
Saturated Fat
Cholesterol
5mg
Minerals
Calcium
4%
Sodium
50mg
Iron
2%