Look for fresh green leaves. Avoid rosemary with wilted, yellow leaves.
Rinse rosemary under a cool stream of water just before you use them and pat dry.
You can use rosemary whole — just remove stems before serving — or you can use just the leaves. You can easily remove the leaves by gently running your finger down the stem.
You can store rosemary rolled up in damp paper towel in the refrigerator or in its original package until use.
Store dried rosemary in a sealed container in dark, cool, dry place. Dried rosemary will keep for about six months.
Rosemary frozen or dried.
To freeze, fill ice cube trays rosemary, then fill with oil or water and place in freezer.
|
Serving Size |
1 tbsp, fresh |
|
|
|
|
|
|
Nutrients |
Amount |
% Daily Value |
|
Total Calories |
2 |
|
|
Protein |
0 g |
|
|
Carbohydrates |
0 g |
|
|
Dietary Fiber |
0 g |
|
|
Total Fat |
0 g |
|
|
Saturated Fat |
0 g |
|
|
Cholesterol |
0 mg |
|
|
Minerals |
|
|
|
Calcium |
4.8 mg |
0 |
|
Sodium |
0 mg |
0 |
|
Iron |
0.1 mg |
1 |
|
Vitamins |
|
|
|
Vitamin A |
43.9 IU |
1 |
|
Vitamin C |
0.3 mg |
1 |
|
|
|
|
|
|
|
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Always keep fresh produce away from raw meat and raw meat juices to avoid cross-contamination.
Follow the safe food guidelines for all fresh produce.
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