Allen County

4-H students building a robot

Healthy Lifestyle, Food & Exercise

August 30, 2016
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America on the Move -Initiative to improve overall health with diet and exercise
    Connect with America on the Move clicking here.

LOCAL Indoor Exercise and Walking Options by clicking here.
    Local sites in Allen County that offer indoor exercise options can be found at link above.

Winter Exercise Options by clicking here.
  
Local sites in Allen Counter offering Winter Exercise options can be found at link above.


INSHAPE Indiana by clicking here.
    The website above has tips and pointers to get in Shape in Indiana

Choose My Plate by clicking here.
     Tips sheets, tracker site, recipes, etc. to healthy eating can be found at the link above.
   

Outdoor Exercise guide by clicking here.
   Local sites in Allen County that offer outdoor exercise options can be found at link above.

 

St. Joseph Community Health Foundation Resource Directory by click here.

 

Fort 4 Fitness by clicking here.
   
Family activities (cycling, walks & runs). Community resources, and information to encourage more exercise can be found at the link above.

 

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