Eating Well
(Part 2 of a 2 part article) Five Effective Ways to Support Infants and Children to Develop Healthy Eating Habits I have fond memories of going to my grandparent's house after my grandmother had been shopping in the "city" (Lafayette). She would come home with boxes of things from O'Rears. Now mind you, my grandparents were the only ones who lived in their house, but she would buy a couple dozen cupcakes, a couple dozen Danish and who knows what else just in case the grandkids came over. T
I heard this morning on the radio that the most common resolution every year is to lose weight in the coming year. Unfortunately, that is probably one of the harder resolutions to keep because it is much harder to lose weight than it is to gain weight! Someone told me years ago "you didn't gain weight overnight, why would you expect to lose it overnight?" So with that thought in mind, think of weight loss as a plan to eat better and add exercise to your lifestyle. Here are some helpful hints to

1 to 2 of 2

The Educational Store