Eating Well
If your budget isn't up to a tropical vacation this summer, you can at least take your taste buds to the tropics with some nutrition-packed choices in the fruit section. Tropical fruits such as guava, kiwifruit, mango and papaya are low-calorie, nutrient-dense options for adding variety to your menus. Although most tropical fruits are available year-round several of these are at their peak (and also most affordable) in summer or early fall.