Food
Last week, I wrote about hosting a potential Master Gardener program here in White County to gauge the interest level of such a program in the community. It is important to note that a Master Gardener class can benefit all experience levels of gardeners.
With the holiday season upon us, many consumers will be preparing food for family and friends. When you go to the grocery store and select food, how well do you really know your food labels? Are you a food label reader? Do you know the answers to these questions? (Answers are at the end of the article.)
Whether you plant them or pick them up at the grocery store or farmers' market, adding fresh herbs is a quick way to transform ordinary meals into extraordinary meals. Besides helping flavor foods when cutting back on salt, fat and sugar, herbs may offer additional benefits of their own. Researchers are finding many culinary herbs (both fresh and dried) have antioxidants that may help protect against such diseases as cancer and heart disease. Take some thyme (pun intended) to cook with fre

1 to 3 of 3

The Educational Store