Skip to Main Content

Matter of Balance

Risk of having a fall is related to three things: our attitute, our environment and our strength.

In this 8-week class participants will learn how to think differently about falls and fear of falling, identify fall risks in their surroundings and how to remove or overcome them, and practice simple exercises to improve strength and balance.

When: Thursdays, March 17-May 5, 2022, 10A-12P

Where: Blue Jeans Community Center, 1242 Main St., Monroe City, IN 47557

Cost: Free, but registration is required. Call 812-882-3509 with any questions or to register.

 

To Top