Nourish Series - Session 4
Nourish Your Digestive System - Have you heard about probiotics and prebiotics?
Nourish Your Immune System - Our immune system functions throughout our body. It is composed of specialized cells that prevent or limit infection in our bodies. Immune cells recognize substances that enter our bodies and attempt to remove them if the substance appears to be harmful to us.
As we age, we may not be as active as we used to be. Maybe we have put on a few extra pounds, or we’ve developed health issues such as high blood pressure or diabetes.
The Nourish program provides adults with information and strategies about nutrition. You will learn how to eat more nutritiously and be more physically active to promote health and well-being.
Purdue University prohibits discrimination against any member of the University community on the basis of race, religion, color, sex, age, national origin or ancestry, genetic information, marital status, parental status, sexual orientation, gender identity and expression, disability, or status as a veteran.
If you are in need of accommodations to attend this program, please contact Linda Curley prior to the meeting at 219-755-3240 or lcurley@purdue.edu by October 31, 2025.
If you need an interpreter or translator, please contact Linda Curley prior to the meeting at 219-755-3240 or lcurley@purdue.edu by October 31, 2025.