Join Molly Hoag, Health & Human Sciences Educator with Purdue Extension, as she shares her experience while on a recent trip to Ikaria, Greece.
Participants will learn a variety of information including:
- What daily life is like in Ikaria
- Common foods in Greece with recipes to take home
- Health and longevity of life in the Greek culture
- Strategies to incorporate some of the health benefits of Greek culture into our daily life
The book "Blue Zones" by Dan Buettner is a reference to the trip.