Be Heart Smart Feb 2023

Be Heart Smart is a lecture-based program for individuals who want to learn more about preventing heart disease by making heart-healthy lifestyle changes. This program will teach participants how to monitor risk factors for heart disease and how to make simple changes to their daily routine that can improve their heart health. This program, comprised of four lessons delivered over the course of 4 weeks, includes an incentive upon completion.  Attend all four classes and receive kitchen tool(s) of your choice from a preselected array of items (approximate $30.00 value).

This program is FREE, thanks to the generous support of the Cardiovascular and Diabetes Coalition of Indiana.  Register by contacting Sonya Mitchell, Health and Human Science Educator, Purdue Extension Washington County, at 812-833-4601 or shmitche@purdue.edu.