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Matter of Balance

Risk of falling is related to three things: our attitude, our environment, and our strength.

In this 8-week class, participants will learn how to think differently about falls and fear of falling, identify fall risks in their home and other places they may go and learn how to remove or overcome those risks, and practice simple exercises to improve strength and balance.

When: March 17-May 5, 2022, 10A-12P

Where: Blue Jeans Community Center, Monroe City, IN 47557

Cost: Free, registration required. Call 812-882-3509 with any questions or to register.

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