2015-2016 4-H Enrollment Information
Volunteers are essential to the White County 4-H program! Find out what you need to know here.
Reusable bags are an eco-friendly alternative to plastic bags for carting your things home from the farmers market, grocery store or big box store. You can help prevent bacteria, yeasts and mold from growing on your bags and cross-contaminating your food by washing and storing the bags safely between each use. Here's how...
5 easy ways to Eat 100 Less Calories per Day.
What do 10 pounds of fat look like? For a rough estimate, imagine 40 sticks of butter or margarine or 10 1 pound cans of vegetable shortening.
Looks like a lot - yet how many of us add this much weight in a year without realizing it until our pants fit a little tighter or our belt runs out of notches?
Sometimes, we're too hard on ourselves when we're trying to lose weight. We eat some pretty awful-tasting foods, forgo getting togethe
Planning for retirement is a challenge for everyone. Again, the earlier you begin, the longer you will have to accumulate funds and capitalize on compound interest. A plan designed to meet specific retirement goals may be separate from or part of the investment building block.
There's no doubt about it: not only can clutter accumulate in your home, but it can seem to build up in your brain too. The more "stuff" that accumulates, the more daunting it can be to clean around it. And what's more, the idea of purging your possessions can sometimes feel insurmountable.
But reducing clutter can be liberating and bring a breath of fresh air wafting through your living space. Start by taking just one hour at a time to take a close look at your piles - and keep these tips in
High blood pressure is a common and dangerous condition. Having high blood pressure means the pressure of blood in your blood vessels is higher than it should be. But you can take steps to control your blood pressure and lower your risk of heart disease and stroke.