4-H Microwave Project
Learn how to make a variety of products in the microwave, from simple snacks to complete meals and desserts. This project will teach you how to use a microwave and will help you understand how it works. You will also compile a recipe box full of mircowavable dishes.
Check the 4-H Handbook for complete exhibit details.
USDA Food Safety Fact Sheets
Kansas State University Extension Kids A-Cookin'