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A program and cooking school for type 2 diabetics.

Dining with Diabetes is a five session program designed especially for those who have type 2 diabetes, or cook for someone with type 2 diabetes.  This program will help participants learn the skills needed to promote good health and includes:

  • planning meals and snacks with delicious and healthy recipes
  • cooking demonstrations and food sampling
  • motivation and support--connect with others who are living with diabetes
  • ideas for being more active
  • an understanding of how diabetes affects their overall health

Dining with Diabetes consists of four sessions and a follow-up two months later.  Adults with type 2 diabetes and their family members, caregivers and support persons are invited to participate.  The cost is $25.00 per individual, $40.00 per couple if they are going to share a program notebook.

Dates for the program are April 4, 11, 17, and May 2 with the follow-up planned for June 20th.  Classes will be offered at two different times of the day:  11:00 a.m. to 1:00 p.m. and 5:00 to 7:00 p.m.  Registration is due by March 29th.  For more information, call 812-265-8919.