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Nutrition and physical activity are keys to managing your type 2 diabetes. But where do you start? The Dining with Diabetes program can help!
Dining with Diabetes consists of four sessions and a reunion.
Adults with type 2 diabetes(or who are a t risk) are invited to participate. Family members, caregivers, and support persons, too.
September 28, Week 1 - What is diabetes? / Snacks & appetizers
October 5, Week 2 - Carbs & sweeteners / Desserts
October 12, Week 3 - Fats & sodium / Main dishes
October 26, Week 4 - Putting it all together! / Side dishes
Registration due date: September 21. $5.00 due at registration.
Classes to be held at the Purdue Extension Office.
Food samples will be provided at each class session.