Shelby County

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Dining with Diabetes

August 15, 2017

Nutrition and physical activity are keys to managing your type 2 diabetes.  But where do you start?  The Dining with Diabetes program can help!

Dining with Diabetes consists of four sessions and a reunion.

Adults with type 2 diabetes(or who are a t risk) are invited to participate.  Family members, caregivers, and support persons, too.

September 28, Week 1 - What is diabetes? / Snacks & appetizers

October 5, Week 2 - Carbs & sweeteners / Desserts

October 12, Week 3 - Fats & sodium / Main dishes

October 26, Week 4 - Putting it all together! / Side dishes

Registration due date: September 21.  $5.00 due at registration.

Classes to be held at the Purdue Extension Office.

Food samples will be provided at each class session.



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