According to the American Heart Association, 80% of Americans do not get the recommended 150 minutes of aerobic activity weekly and twice weekly strengthening activities.
Eating too many salty foods can create all sorts of health problems, including high blood pressure. But did you know a lot of common foods are packed with excess sodium? Itâ€™s not just the french fries and potato chips you need to be careful with.
4-H activities and events range from individual and partner events to club activities as well as county and state opportunities to learn and serve local communities.
Find out about current meetings, Pesticide Applicator Training, and opportunties to attend conferences & workshops.
Crop production is big business with more than $100 million in revenue each year in Posey County alone! Purdue Extension in Posey County conducts yield trials with wheat, corn, and soybeans to assist farmers in choosing the most profitable combination for their operation.
2014 will be the sixth year for the Farmers Market in Mt. Vernon. Plans are being made and information for the upcoming market will be available soon.
The mission of the Indiana Extension Homemakers is to strengthen families through continuing education, leadership development, and volunteer community support.