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Healthy Heart Healthy You - Monday, February 22nd

Join us on Monday, February 22, at 10:00 AM for “Healthy Heart, Healthy You”!  This program will share information about how to make healthy choices, including diet and physical activity, for a healthier heart.

 We’ll explore risk factors for heart disease, blood pressure and cholesterol; and discuss  heart healthy eating and the importance of being active.

 You may attend in-person at the Clinton Public Library (seating is limited), or by Zoom.  Click to register, https://forms.gle/VQmwgHPsKhVtHxSP6

Altering Recipes for Better Health

Self Care Tips

Tips for Heart Health

Smart Snacking

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