Skip to Main Content

Matter of Balance

This program emphasizes practical strategies to manage falls.
YOU WILL LEARN TO:
♦ view falls as controllable
♦ set goals for increasing activity
♦ make changes to reduce fall risks at home
♦ exercise to increase strength and balance

WHO SHOULD ATTEND?
♦ anyone concerned about falls
♦ anyone interested in improving balance, flexibility and strength
♦ anyone who has fallen in the past
♦ anyone who has restricted activities because of falling concerns

When:
12:30 PM-2:30 PM
Wednesdays starting September 15th, 22nd, 29th
October 6th, 13th, 20th, 27th November 3rd
No fee
Where: Otterbein Library To register or more information call:
Kelsie Muller, Extension Educator 765-884-0140
or 765-762-3231
Email: kmuller@purdue.edu


Purdue University is an equal access/equal opportunity institution.
Warren County & Benton County












































































 

To Top