Recipe adapted from the Produce for Better Health Foundation.
1 pound fresh snap beans
1/3 cup red onion (sliced)
1 clove garlic (crushed)
1/4 cup fat-free vinaigrette salad dressing (or your favorite salad dressing)*
2 tablespoons slivered almonds
*Nutrition analysis is for fat free vinaigrette salad dressing.
Bring a large pot of water to a boil.
Meanwhile, wash the beans and snip off the stems.
Cut or snap beans into 2-inch long pieces.
Add beans to boiling water and boil until they are bright green (about 4-5 minutes).
Remove beans to serving bowl.
Add onion, crushed garlic, and salad dressing to the serving bowl and mix.
Top with slivered almonds.