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Getting Through The Day - webinar series recordings & handouts

October 8, 2020
Stress

Getting Through the Day: Making Life a Little Easier
Webinar Series
 
Feeling tired? Stressed out? Feeling some disorder in your household? Join us for this series on how to feel better and make every day a little easier.
This event is over; however below are session recordings and handouts from each session. For more information feel free to contact Tonya Short, 812-882-3509 or short43@purdue.edu
 
September 14: Tired of Being Tired? Six ways to beat chronic tiredness
September 21: Overwhelmed? Practical tips to reduce stress and maintain balance

September 28: Family Chaos? Finding routine in a new normal
 

All sessions are from 12-1PM ET / 11AM-12PM CT

 
Register to attend one or all sessions. Even if you cannot attend, register to receive the recording link.
 
Registration is required to receive the meeting link. Register at bit.ly/GetThroughTheDay
 
 
View this event on Facebook to share with your friends. https://www.facebook.com/events/314585939955524?active_tab=about
or share the attached flyer with clickable link.
 

If looking for additional information on coping with stress for yourself or a loved one we always recommend you check with local healthcare providers, along with these national sites:  Be Well Indiana, SAMHSA, Mental Health America, National Suicide Prevention Hotline.

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