Dining with Diabetes

The program runs each Tuesday in October, 3, 10, 17, & 24, at 5:30 p.m. - You need to preregister for this program!

Nutrition and physical activity are keys to managing your
type 2 diabetes. But where do you start? The Dining with
Diabetes program can help!
• Dining with Diabetes consists of four sessions and
a reunion.
• Adults with type 2 diabetes (or who are at risk) are invited
to participate. Family members, caregivers, and support
persons, too.
The schedule:
Week 1 — What is diabetes? / Snacks & appetizers
Week 2 — Carbs & sweeteners / Desserts
Week 3 — Fats & sodium / Main dishes
Week 4 — Putting it all together! / Side dishes