
Be Heart Smart
Be Heart Smart is a lecture-based program for individuals who want to learn more about preventing heart disease by making heart-healthy lifestyle changes. This program will teach participants how to monitor risk factors for heart disease and how to make simple changes to their daily routine that can improve their heart health. This program, comprised of four lessons, is to be delivered over the course of 4 weeks. That is, one lesson per week for four weeks.
February 8, 15, 22, and March 1 at 10:00 a.m. and the Indiana Health Center Spencer, IN
Please preregister for this event.