BEGIN:VCALENDAR
PRODID:-//Hannon Hill Events//Cascade CMS//EN
VERSION:2.0
X-WR-CALNAME:Building Brain-Healthy Habits (Whiting)
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
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BEGIN:VEVENT
DTSTART:20260914T113000
DTEND:20260914T130000
DTSTAMP:20260828T190728
UID:49aaad60ac1b95e25be4bff1b18c3be5
CREATED:20260828T143837
DESCRIPTION:Purdue Extension offers this educational program designed to h
 elp participants take proactive steps to support brain health at every sta
 ge of life.\nPresented by Linda Curley\, Purdue Extension Educator\, Healt
 h and Human Sciences\, in partnership with the Alzheimer's Association.\n\
 nThis educational program is designed to help participants take proactive 
 steps to support brain health at every stage of life. Attendees will learn
  about the 10 Healthy Habits for Your Brain\, explore the latest brain hea
 lth research\, including recommendations from the U.S. POINTER study\, and
  develop a personalized action plan for building healthier routines. Topic
 s include nutrition\, physical activity\, sleep\, and other lifestyle habi
 ts that may help reduce the risk of cognitive decline and support long-ter
 m brain health. The program emphasizes small\, practical changes that can 
 make a meaningful difference over time and highlights that it's never too 
 early or too late to start building brain-healthy habits.\nMore info: http
 s://extension.purdue.edu/events/county/lake/2026/09/building-brain-healthy
 -habits-whiting.html
URL:https://extension.purdue.edu/events/county/lake/2026/09/building-brain
 -healthy-habits-whiting.html
LAST-MODIFIED:20260828T170140
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Building Brain-Healthy Habits (Whiting)
TRANSP:OPAQUE
END:VEVENT
END:VCALENDAR
