Eating healthy doesn’t have to be expensive. Purdue Extension’s Nutrition Education Program has compiled some helpful, simple hints to make healthy choices while staying within your budget.
Located at Purdue Extension’s Eat Gather Go website, this information includes:
- Creating a grocery game plan
- How to shop smart and fill your cart
- Preparing healthy meals
- Sample two-week menus and grocery lists
In such a public setting, the Centers for Disease Control now recommend wearing cloth face coverings. For a guide on how to create your own cloth face coverings, visit the CDC website.
Find these tips and more for easier meal planning at the Eat Gather Go website.