Did you know that 43% of adults report consuming fruit less than one time daily and 27% of adults report consuming vegetables less than one time daily?
2017 - 2018 Vigo County Extension Homemakers Presidents Packet
We all know how important exercise is for our health and yet many of us still do not exercise. If you are looking to get fit and incorporate physical activity into your daily routine, here are some strategies to help get you started.
Purdue Extension Health and Human Sciences (HHS) provides education to people of all ages in Indiana's 92 counties in food, family, money and health.
Purdue Extension Vigo County is offering a training program for early-care and youth development professionals to improve the quality of their care and educational practices.
Check out the latest Extension Homemaker information.
It's easy to eat more vegetables! Eating vegetables is important because they provide vitamins and minerals and most are low in calories.