Your heart is the hardest working muscle in your body; join us as we explore how it works and how to keep it in top shape!
The Be Heart Smart program is for anyone who wants to reduce their risk for heart disease. Learn how to monitor your risk factors for heart disease and make simple changes to your daily routine that will improve your heart health. This program is four 1-Hour lessons taught by a purdue extension educator. Please plan to attend all four lessons to get the most benefit from this program!
Fridays in March (9th, 16th, 23rd, 30th) from 2:30-3:30PM
The program is free but RSVP is requested to ensure program supplies. For questions or to RSVP please contact Tonya Short, Extension Educator, Purdue Extension-
Knox County @ 812-882-3509, email@example.com,
See flyer below for more info.
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