Nutrition and physical activity are keys to managing diabetes. But where to start? This program can help! It consists of 4 sessions and a reunion session. Adults who have type 2 diabetes, family and/or caregivers are invited. We will have a recipe and resource book for you to take home each week and practice the simple recipes we will be sharing. You will also be able to taste some of the recipes during our sessions!
Please register to attend. Registration covers all main sessions as well as the follow up and is $35 for an individual and $40 for a couple, with a shared resource book. The program runs January 7th, 14th, 21st, and 28th from 5:30 to 7:30 PM. The follow up session will feature a special topic and will be determined at a later date.
Where: Howard Park, 219 S St. Louis Blvd South Bend, IN 46617
When: January 7th, 14th, 21st, and 28th from 5:30 to 7:30 PM
Please register by January 3:
By phone: (574) 235 – 9604
In Office: 125 S Lafayette Blvd, Second Floor
South Bend, IN 46601